It’s quick to prepare – just mash a few berries with honey or sugar in a mortar while the kettle is heating, or grind them in a pestle and then pour. This tea will not only warm you up, but also boost your immune system and cheer you up.
You can also add a slice of ginger – it will be even more aromatic and warming!
And the ascorbic acid (vitamin C) contained in sea buckthorn does not break down under the influence of temperature!