People have long known a saying: “sea buckthorn will ward off any disaster”. This is due to the fact that it successfully treats many diseases. Sea buckthorn strengthens the walls of blood vessels, improves metabolism, and has an antioxidant effect and slows down aging.
It is also very difficult to find other fruits that contain the same amount of natural vitamins. For example, if you take vitamin C, which we all need on a daily basis, 100 grams of fresh berries will contain as much as 200mg, while our daily requirement is 60 to 80mg. So, it’s enough to eat just 40-50 berries to meet your daily vitamin C needs and improve your immunity.